J D 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 124 |
November 10, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 22 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 24 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 22 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 22 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 22 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 22 |
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Workout Graph
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