J D 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 124 |
November 10, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 23 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 21 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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