J D 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 95 |
October 29, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 25 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 23 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 23 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 24 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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