J D 1000m SkiErg
1,000
Meters
4:08.3
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 39 |
| Drag Factor | 73 |
July 29, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 60 | 39 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 39 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 39 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 12 | 40 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 12 | 39 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 40 |