J D 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 11, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 25 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 26 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 25 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 26 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 24 |