J D 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 11, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 25 |