J D 500m SkiErg
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 48 |
| Drag Factor | 78 |
February 07, 2022 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 48 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 46 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 45 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 49 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 49 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 52 |