J D 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
80
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 05, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 26 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 26 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 25 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 27 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 27 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 28 |