J D 250m SkiErg
250
Meters
0:48.5
Time
1:37.0
Pace
21
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 52 |
| Drag Factor | 84 |
January 05, 2022 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 52 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 52 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 51 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 54 |