J D 1000m SkiErg
1,000
Meters
4:08.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 40 |
| Drag Factor | 69 |
December 29, 2021 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 40 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 41 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 40 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 39 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 41 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 39 |