J D 2290m row
2,290
Meters
8:55.7
Time
1:56.9
Pace
154
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 26, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,290 | 1:56.9 | 219 | 1052 | 24 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 24 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 23 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 25 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 25 |
| 1:03.0 | 2,290 | 1:48.6 | 273 | 1239 | 26 |