J D 1500m SkiErg
1,500
Meters
6:09.8
Time
2:03.2
Pace
95
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 41 |
| Drag Factor | 67 |
December 24, 2021 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 41 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 42 |
| 1:13.9 | 600 | 2:03.1 | 187 | 944 | 41 |
| 1:14.0 | 900 | 2:03.3 | 187 | 942 | 42 |
| 1:13.5 | 1,200 | 2:02.5 | 190 | 955 | 42 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 43 |