J D 1500m SkiErg
1,500
Meters
6:07.6
Time
2:02.5
Pace
95
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 39 |
| Drag Factor | 73 |
December 06, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 39 |
| 1:17.0 | 300 | 2:08.3 | 166 | 869 | 39 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 39 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 39 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 41 |
| 1:11.1 | 1,500 | 1:58.5 | 210 | 1023 | 42 |