J D 1000m SkiErg
1,000
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 42 |
| Drag Factor | 77 |
August 13, 2021 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 42 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 44 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 42 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 42 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 42 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 42 |