J D 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
July 27, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |