J D 2500m SkiErg
2,500
Meters
10:22.0
Time
2:04.4
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 46 |
| Drag Factor | 80 |
June 24, 2021 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,500 | 2:04.4 | 182 | 925 | 46 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 45 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 45 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 47 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 48 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 47 |