J D 10:00 SkiErg
2,401
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 43 |
| Drag Factor | 73 |
June 21, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 43 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 41 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 42 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 42 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 44 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 46 |