J D 5:16 row
1,327
Meters
5:16.7
Time
1:59.3
Pace
89
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 150 |
March 03, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,327 | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 5:16.7 | 39 | 3:34.1 | 36 | 422 | 36 |
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Workout Graph
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