J D 1:00:00 row
14,521
Meters
1:00:00.0
Time
2:03.9
Pace
926
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 130 |
January 27, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,521 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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