J D 13:00 row
3,182
Meters
13:00.0
Time
2:02.5
Pace
205
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 96 |
August 16, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,182 | 2:02.5 | 190 | 954 | 24 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 24 |
| 9:00.0 | 738 | 2:01.9 | 193 | 964 | 25 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 25 |
| 13:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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