J D 32:00 row
7,665
Meters
32:00.0
Time
2:05.2
Pace
483
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 99 |
July 30, 2025 04:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,665 | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 32:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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