J D 10000m row
10,000
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 88 |
May 29, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.5 | 10,000 | 2:03.9 | 184 | 932 | 24 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 23 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 24 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 24 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 25 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 25 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 931 | 25 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 931 | 25 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 26 |
| 4:07.5 | 9,000 | 2:03.7 | 185 | 935 | 25 |
| 4:06.3 | 10,000 | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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