J D 18:08 BikeErg
7,270
Meters
18:08.8
Time
2:29.7
Pace
198
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 70 |
| Revolution Count | 1282 |
| Power/kg | 1.17 |
| Drag Factor | 62 |
April 04, 2025 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:08.8 | 7,270 | 2:29.7 | 104 | 658 | 70 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 63 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 71 |
| 15:00.0 | 2,107 | 2:22.3 | 121 | 717 | 74 |
| 18:08.8 | 1,337 | 2:21.2 | 124 | 727 | 77 |
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Workout Graph
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