Ivan Kalashnikov 1000m row
1,000
Meters
3:14.6
Time
1:37.3
Pace
85
Calories
173
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 130 |
January 21, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1607 | 31 | 173 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 34 | 157 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 31 | 170 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 31 | 176 |
| 0:39.0 | 800 | 1:37.5 | 378 | 1599 | 31 | 181 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 31 | 181 |
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Workout Graph
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