Ivan Kalashnikov 1250m row
1,250
Meters
4:02.9
Time
1:37.1
Pace
105
Calories
175
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 21, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,250 | 1:37.1 | 382 | 1613 | 30 | 175 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 30 | 164 |
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 31 | 171 |
| 0:48.9 | 750 | 1:37.8 | 374 | 1587 | 31 | 177 |
| 0:48.5 | 1,000 | 1:37.0 | 383 | 1619 | 31 | 181 |
| 0:48.4 | 1,250 | 1:36.8 | 386 | 1628 | 31 | 183 |
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Workout Graph
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