Ivan Kalashnikov 5:22 row
844
Meters
5:22.1
Time
3:10.8
Pace
41
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 149 |
January 19, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 844 | 3:10.8 | 50 | 473 | 19 | 137 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 139 |
| 5:22.1 | 53 | 3:28.4 | 39 | 432 | 19 | 136 |
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Workout Graph
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