Ivan Kalashnikov 1000m row
1,000
Meters
3:11.3
Time
1:35.6
Pace
87
Calories
177
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 19, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 1,000 | 1:35.6 | 400 | 1676 | 31 | 177 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 33 | 164 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 31 | 176 |
| 0:38.6 | 600 | 1:36.5 | 389 | 1640 | 30 | 181 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1661 | 31 | 182 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1716 | 33 | 185 |
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Workout Graph
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