Ivan Kalashnikov 1000m row
1,000
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
176
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 126 |
January 19, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000 | 1:36.2 | 393 | 1650 | 30 | 176 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 32 | 167 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 31 | 173 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 29 | 178 |
| 0:38.7 | 800 | 1:36.7 | 386 | 1630 | 31 | 182 |
| 0:38.3 | 1,000 | 1:35.7 | 399 | 1672 | 31 | 182 |
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Workout Graph
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