Ivan Kalashnikov 8:00 row
2,025
Meters
8:00.0
Time
1:58.5
Pace
135
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 101 |
January 08, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 23 | 164 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 22 | 157 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 163 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 | 165 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 172 |
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Workout Graph
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