Ivan Kalashnikov 8:00 row
2,165
Meters
8:00.0
Time
1:50.8
Pace
156
Calories
171
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 101 |
January 08, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,165 | 1:50.8 | 257 | 1184 | 25 | 171 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 166 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | 171 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 25 | 173 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 174 |
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Workout Graph
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