Ivan Kalashnikov 8:00 row
2,192
Meters
8:00.0
Time
1:49.4
Pace
161
Calories
169
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 105 |
December 17, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 23 | 169 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 24 | 166 |
| 4:00.0 | 565 | 1:46.1 | 292 | 1305 | 24 | 174 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 23 | 171 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 167 |
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Workout Graph
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