Ivan Kalashnikov 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
156
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 18 |
Stroke Count | 182 |
Drag Factor | 108 |
December 13, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 18 | 156 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | 151 |
4:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | 156 |
6:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | 156 |
8:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 157 |
10:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 | 164 |
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Workout Graph

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