Ivan Kalashnikov 6000m row
6,000
Meters
23:53.9
Time
1:59.4
Pace
397
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 105 |
November 27, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.9 | 6,000 | 1:59.4 | 205 | 1006 | 22 | 161 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 22 | 150 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 22 | 160 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 22 | 161 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 22 | 166 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 22 | 166 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1022 | 22 | 166 |
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Workout Graph
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