Ivan Kalashnikov 500m row

500

Meters

1:42.7

Time

1:42.7

Pace

43

Calories

Average Watts323
Calories Per Hour1412
Stroke Rate32
Stroke Count54
Drag Factor118

October 03, 2024 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.7 500 1:42.7 323 1412 32
0:20.1 100 1:40.5 345 1486 30
0:17.6 200 1:28.0 514 2067 34
0:17.3 300 1:26.5 541 2161 38
0:17.5 400 1:27.5 522 2098 38
0:30.2 500 2:31.0 102 649 24

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Workout Graph

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