Ivan Kalashnikov 6x1:00/2:00r row
1,682
Meters
6:00.0
Time
1:47.0
Pace
0
Calories
160
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,901 |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 08, 2024 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 16 | 160 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 16 | 159 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 16 | 159 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 16 | 160 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 16 | 162 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 16 | 163 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 17 | 162 |
| r219 |
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Workout Graph
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