Ivan Kalashnikov 10:00 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
143
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 125 |
November 04, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 23 | 140 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 34 | 122 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 133 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 139 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 | 153 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 21 | 154 |
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Workout Graph
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