Ivan Kalashnikov 15:00 row
3,538
Meters
15:00.0
Time
2:07.1
Pace
221
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 133 |
October 28, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 22 | 139 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 32 | 117 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 21 | 133 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 20 | 139 |
| 12:00.0 | 737 | 2:02.1 | 192 | 961 | 20 | 150 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 20 | 159 |
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Workout Graph
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