Ivan Kalashnikov 11:00 row
2,586
Meters
11:00.0
Time
2:07.6
Pace
162
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 103 |
September 19, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,586 | 2:07.6 | 168 | 879 | 27 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 42 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 29 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 19 |
| 11:00.0 | 529 | 1:53.4 | 240 | 1125 | 20 |
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Workout Graph
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