Ivan Kalashnikov 4x1:30/1:30r row
1,853
Meters
6:00.0
Time
1:37.1
Pace
0
Calories
178
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,111 |
| Overall Time | 12:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 236 |
April 26, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,853 | 1:37.1 | 382 | 1614 | 33 | 178 |
| 1:30.0 | 461 | 1:37.6 | 376 | 1595 | 32 | 171 |
| 1:30.0 | 461 | 1:37.6 | 376 | 1595 | 33 | 176 |
| 1:30.0 | 464 | 1:36.9 | 384 | 1620 | 33 | 181 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 34 | 184 |
| r258 |
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Workout Graph
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