Ivan Kalashnikov 6000m row
6,000
Meters
25:24.9
Time
2:07.0
Pace
374
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 103 |
July 30, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.9 | 6,000 | 2:07.0 | 171 | 887 | 19 | 138 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 19 | 130 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 19 | 137 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 20 | 136 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 19 | 139 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 19 | 143 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 20 | 145 |
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Workout Graph
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