Ivan Kalashnikov 1000m row
1,000
Meters
3:25.8
Time
1:42.9
Pace
77
Calories
170
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 110 |
July 16, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 23 | 170 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 23 | 155 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 25 | 168 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 23 | 173 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 23 | 176 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 24 | 181 |
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Workout Graph
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