Ivan Kalashnikov 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
79
Calories
167
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 110 |
July 16, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 23 | 167 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 24 | 151 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1451 | 24 | 166 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 23 | 171 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 23 | 174 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 23 | 176 |
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Workout Graph
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