Ivan Kalashnikov 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
164
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 110 |
July 16, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 23 | 164 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 23 | 147 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 23 | 162 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 23 | 168 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 23 | 171 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 23 | 172 |
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Workout Graph
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