Ivan Kalashnikov 1000m row
1,000
Meters
3:20.8
Time
1:40.4
Pace
81
Calories
164
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 110 |
July 16, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000 | 1:40.4 | 346 | 1490 | 23 | 164 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 23 | 150 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 22 | 162 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 24 | 167 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 24 | 171 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 23 | 173 |
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Workout Graph
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