Ivan Kalashnikov 6000m row
6,000
Meters
25:46.1
Time
2:08.8
Pace
368
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 116 |
July 10, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.1 | 6,000 | 2:08.8 | 164 | 863 | 19 | 132 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 23 | 130 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 18 | 136 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 18 | 138 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 18 | 121 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 18 | 135 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 931 | 19 | 135 |
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Workout Graph
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