Ivan Kalashnikov 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
671
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 110 |
June 28, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1027 | 20 | 155 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 20 | 149 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 20 | 153 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 20 | 157 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 21 | 155 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 21 | 162 |
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Workout Graph
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