Ivan Kalashnikov 500m row
500
Meters
1:34.4
Time
1:34.4
Pace
44
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 117 |
May 28, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 39 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 41 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 38 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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