Ivan Kalashnikov 1250m row
1,250
Meters
4:01.2
Time
1:36.4
Pace
106
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 113 |
May 26, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,250 | 1:36.4 | 390 | 1641 | 36 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 36 |
| 0:48.5 | 500 | 1:37.0 | 383 | 1619 | 35 |
| 0:48.5 | 750 | 1:37.0 | 383 | 1619 | 36 |
| 0:48.4 | 1,000 | 1:36.8 | 386 | 1628 | 36 |
| 0:47.6 | 1,250 | 1:35.2 | 406 | 1696 | 37 |
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Workout Graph
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