Ivan Kalashnikov 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 110 |
May 23, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 23 | 135 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 | 127 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 23 | 134 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | 136 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 23 | 139 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 | 139 |
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Workout Graph
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