Ivan Kalashnikov 20:00 row
5,036
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 106 |
May 03, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 25 | 158 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 30 | 146 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 154 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 24 | 158 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 | 162 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 | 170 |
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Workout Graph
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